All Training Options

Regular Local Training

For Women-only

Weekly sessions at our Kingaroy location structured to cover several different topics usually run in 4-week blocks, one hour per week.

Examples include public transport scenarios, setting effective boundaries, defending on the ground, situational awareness, coercive control, bullying and more.

Pay as you go, train when you want, no lock-in contracts, no pressure to commit.

Note: Please see important information at the bottom of this page regarding men teaching women.

Private/Personal

Regular Local Training

For Anyone

Training for individuals, partners, family, friends or other small close groups are available on request.

Ad-hoc sessions held for 1 hour and based around your needs.

This type of training can also be used to prepare for attending group classes if people are nervous about what to expect, or they need a much quieter and slower environment to assist with their emotional wellbeing.

Custom Course/Seminars

Regular Local Training

Custom Course/Seminars

For Larger Groups

Approx. 2-3 hours training which will be specifically designed to fit your requirements.

These are designed to give you effective knowledge and skills in a short amount of time with a view that one course might be the only training you ever participate in.

This training is designed to cater for corporate organisations, healthcare providers, disability services, running clubs, schools, security workers, emergency services and more.

Safety Planning Visits

Custom Course/Seminars

For Anyone

These can be made to your family home or workplace to help you learn what you can do to protect yourself and your possessions, within the state law.

You will learn and plan how to move around your house/workplace (or what to do if you have limited movement), how to exit safely, what improvised objects can you place and use to defend yourself, communication with family and emergency services, the emotional impact and aftermath, and general advice on other security measures.

Instructor Guidance

Safety Planning Visits

Instructor Guidance

For New or Existing Instructors

Running you own martial arts club or self-defence group can be challenging, especially trying to find the balance between running a business, keeping people interested, and giving all of your clients what they need individually.

We can help review your club structure, your training methods, syllabus, future goals and safety practices both mentally and physically, to ensure you are providing the best service you can.

Note: We understand this can be a vulnerable experience for instructors and club owners. However, there will be complete discretion between us and your club.

Online Options

Safety Planning Visits

Instructor Guidance

For Online Only

Many of the training options mentioned on this page can be tailored to give you similar skills and knowledge online.

Please see the 'Online Consultancy' menu option for details.

How Can a Man Teach a Women to Protect Themselves?

This a question every woman should ask, it's a good question, but the answer is often very misinformed and sounds something like "Well they just can't". I like to challenge this as not always being the case, and so would many other well informed and experienced female expert instructors I have trained with or been taught by.

I'll never fully understand someone else's life regardless of their gender. But I have worked with, lived with, raised, trained and shared experiences with, been taught by, listened to, and helped women for many years, and therefore know what matters for the people helping them, and it's not always their gender.

What's important is their listening skills, ability to understand the differences between men and women, and design training accordingly. They need dedication to researching violence and the responses to it, understanding how the body keeps the score as a result from trauma, meeting their individual needs and allowing them to recover, learn, grow and build confidence in a safe environment.

In-Person Training

Kingaroy Location